Milk Kefir and Water Kefir - Probiotic Drinks
Date : Feb 23, 2019 Time : 12:00m to 02:00pm
Address : 222 South Main Street, Naperville, IL Where : Liam Brex HOME

Milk Kefir is like yogurt with its tartness, but also has a yeasty flavor which adds an effervescence to this nutritional drink.  The bacteria in kefir are a different strain of probiotics that can colonize the intestinal tract.  Kefir has twice as many strains of beneficial bacteria.  Most commercial kefir contains added sugar, pectin, and fillers.  Ours will only contain organic milk and the many strains of kefir bacteria.

Water Kefir is a lighter, dairy free alternative, but also a fermented beverage packing a punch of gut healthy probiotics.


  • Boosts immunity
  • Builds bone strength
  • Potentially fights cancer
  • Improves allergies
  • Supports digestion and fights IBS
  • Heals skin
  • Improves lactose intolerance symptoms

 Each participant will:

  • Make their own kefir starters to take home – one milk and one water
  • Taste various flavors of second ferment kefirs
  • Receive 10% off purchase of Cultures for Health fermentation starters



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