Classes and Events


02/23

Milk Kefir and Water Kefir - Probiotic Drinks

222 South Main Street, Naperville, IL ( Liam Brex HOME )( Time: )

Milk Kefir is like yogurt with its tartness, but also has a yeasty flavor which adds an effervescence to this nutritional drink.  The bacteria in kefir are a different strain of probiotics that can colonize the intestinal tract.&n

02/27

Kimchi - Healthy Fermented Veggies - WF - 2.27.19

2607 W. 75th Street, Naperville, IL 60540 ( Whole Foods Market )( Time: )

Cost: $45 – includes all ingredients, quart jar and pickle pipe. Please bring an apron, chef knife and cutting board.

Learn about fermentation—a centuries-old method of preserving foods, and how to make kimchi in this hands-on class


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