Your tomatoes are coming in now or you have been eyeing those red globes at the local farmers market. Either way you have way too many to eat fresh and would like to keep some of the summer’s bounty to savor this winter.
SCARCE has been educating schools, businesses, and municipalities on environmental safe practices and products. This Green Fair is an opportunity to educate the community on a variety of green initiatives and products.
Raw and lacto-fermented sauerkraut is a far cry from the soft, vinegary stuff in a can we ate as kids. Fermented sauerkraut has many health benefits: It is ripe with probiotic power – great way to rebuild healthy bacteria in our systems
Mary Krystinak will instruct the class in making Spiced Fermented Cauliflower. You get to decide what spices and how much to add so that it suits your own taste!
Raw and lacto-fermented sauerkraut is a far cry from the soft, vinegary stuff in a can we ate as kids. Fermented sauerkraut has many health benefits:
Make your own yogurt and kefir. Kefir is a drinkable yogurt packed with probiotics that can be flavored with fruit, much like yogurt. Begin with a lesson about the process of fermentation. Then use starters to make your own yogurt and kefir.
Heritage Prairie Farm is very excited to begin working on their 9th Annual Artisan Craft and Food Fair.